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1:00 pm

Light Exercise with Brian for Adults 55+: Set 12

June 28 @ 1:00 pm - 2:00 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

This class will incorporate body weight and resistance band exercises to provide seniors with an introductory fitness class for those who want to start on a journey to better health. The class will use seated and some standing exercises to improve your balance, strength, flexibility and joint mobility. Participants will have a chance to discuss […]

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2:10 pm

(Beginners Class) – iPhone Workshop with Bruce

June 28 @ 2:10 pm - 3:10 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Join Bruce Milligan as he takes us through a workshop for iPhone users. Learn to unleash the power of your smart phone device. Workshop Description: Introduction to Smart Phones (iPhones) with Bruce – learn all the most introductory basics of using your smart phone from answering a call, to accessing e-mails, photos and more. No […]

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    Seniors Connect Centre
    Other Nanaimo Venue
  • Upcoming Events

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