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1:00 pm

Light Exercise with Brian for Adults 55+: Set 12

June 14 @ 1:00 pm - 2:00 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

This class will incorporate body weight and resistance band exercises to provide seniors with an introductory fitness class for those who want to start on a journey to better health. The class will use seated and some standing exercises to improve your balance, strength, flexibility and joint mobility. Participants will have a chance to discuss […]

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2:30 pm

Fun Acrylics with Jackie

June 14 @ 2:30 pm - 4:00 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Workshop Description: Learn easy techniques for painting with acrylics on different materials and create your own unique works of art. Classes are for all levels and supplies will be provided. Jackie Holtby is an Acrylic Artist with 30+ years of experience. “I enjoy teaching and sharing my tips, tricks and techniques to help all who […]

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  • Event Colour Legend:
    Seniors Connect Centre
    Other Nanaimo Venue
  • Upcoming Events

    1. Cooking with Seniors Connect

      October 18 @ 10:00 am - 12:15 pm
    2. Light Exercise with Brian for Adults 55+: Set 14

      October 18 @ 1:00 pm - 2:00 pm
    3. Fun Acrylics with Jackie

      October 18 @ 2:15 pm - 4:00 pm
    4. Drop-in Program

      October 21 @ 10:00 am - 3:00 pm
    5. Drop-in Program

      October 22 @ 10:00 am - 3:00 pm
    6. Drop-in Program

      October 23 @ 10:00 am - 3:00 pm
    7. EngAGE Chair Yoga – Set #15

      October 24 @ 11:00 am - 11:45 am
    8. Cooking with Seniors Connect

      October 25 @ 10:00 am - 12:15 pm
    9. Heart Health Session with Pharmacist Sanja Sunnus

      October 25 @ 2:30 pm - 3:00 pm
    10. Drop-in Program

      October 28 @ 10:00 am - 3:00 pm
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