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11:00 am

EngAGE Chair Yoga – Set #11

April 18 @ 11:00 am - 11:45 am
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Chair yoga is a series of stretches and poses done either sitting on a chair or standing and using the chair for balance. The chair allows for greater stability to help you feel supported and safe. Poses are modified to all levels of ability, range of motion and health restrictions. Everyone works at their own […]

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    Seniors Connect Centre
    Other Nanaimo Venue
  • Upcoming Events

    1. Centre CLOSED – Easter Monday

      April 22
    2. Drop-in Program

      April 23 @ 10:00 am - 3:00 pm
    3. Drop-in Program

      April 24 @ 10:00 am - 3:00 pm
    4. EngAGE Chair Yoga – Set #11

      April 25 @ 11:00 am - 11:45 am
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      April 26 @ 11:00 am - 12:30 pm
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    7. (Advanced Class) – Android Workshop with Bruce

      April 26 @ 2:00 pm - 3:00 pm
    8. Drop-in Program

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    9. Drop-in Program

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    10. Drop-in Program

      May 1 @ 10:00 am - 3:00 pm
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