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Events for March 7, 2019

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11:00 am

EngAGE Chair Yoga – Set #11

March 7 @ 11:00 am - 11:45 am
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Chair yoga is a series of stretches and poses done either sitting on a chair or standing and using the chair for balance. The chair allows for greater stability to help you feel supported and safe. Poses are modified to all levels of ability, range of motion and health restrictions. Everyone works at their own […]

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12:30 pm

Advanced Care Planning with Nanaimo Community Hospice

March 7 @ 12:30 pm - 2:00 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Join us for a FREE information session about ADVANCED CARE PLANNING. Did you know that 50% of Canadians have NEVER talked to family and friends about what they would want if they were ill and couldn’t speak for themselves? But 100% of us will die. So what’s the use of avoiding the topic? It’s time to take our heads out […]

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2:30 pm

Relaxing Meditation followed by Reflective Writing with Suzanne

March 7 @ 2:30 pm - 3:15 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

Workshop Description: Those wishing to take time to experience a gentle, relaxing, easy meditation to help quiet their mind, breathe calm into their body and to take personal quiet time after to reflect on their own experience. There will be time after the reflection period is complete, to share with the group what that experience […]

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    Seniors Connect Centre
    Other Nanaimo Venue
  • Upcoming Events

    1. Drop-in Program

      May 27 @ 10:00 am - 3:00 pm
    2. Drop-in Program

      May 28 @ 10:00 am - 3:00 pm
    3. Drop-in Program

      May 29 @ 10:00 am - 3:00 pm
    4. EngAGE Chair Yoga – Set #12

      May 30 @ 11:00 am - 11:45 am
    5. Cooking with Seniors Connect

      May 31 @ 10:00 am - 12:00 pm
    6. Drop-in Program

      June 3 @ 10:00 am - 3:00 pm
    7. Drop-in Program

      June 4 @ 10:00 am - 3:00 pm
    8. Drop-in Program

      June 5 @ 10:00 am - 3:00 pm
    9. EngAGE Chair Yoga – Set #12

      June 6 @ 11:00 am - 11:45 am
    10. First Nations Beading with Louisa

      June 6 @ 1:00 pm - 3:00 pm
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