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Events for December 11, 2018

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10:00 am

Drop-in Program

December 11 @ 10:00 am - 3:00 pm
Seniors Connect Centre, 150 Wallace Street
Nanaimo, British Columbia V9R 5B1 Canada
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Free

The Seniors Connect Centre is a safe place for older adults 55+, regardless of gender, ethnicity, socioeconomic background, religion or sexual orientation. We are committed to providing a safe, healthy, secure, and respectful environment for everyone. Location: 150 Wallace Street, Nanaimo B.C. Drop in hours: 10:00 am – 3:00 pm Sit down and chat with other […]

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12:00 pm

Gentle Chair Yoga with Sheila Crampton

December 11 @ 12:00 pm - 1:00 pm
Harbour Front Library, 90 Commercial Street
Nanaimo, British Columbia V9R 5G4 Canada
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Free

Workshop Description: Chair yoga is a series of stretches and poses done either sitting on a chair or standing and using the chair for balance. The chair allows for greater stability to help you feel supported and safe. Poses are modified to all levels of ability, range of motion and health restrictions. Everyone works at their […]

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    Seniors Connect Centre
    Other Nanaimo Venue
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