Zumba® Gold with Tamara
December 18 @ 12:00 pm - 1:00 pmFree
Workshop Description: Tamara provides a modified Zumba® class for active, older adults which recreates the original moves at a lower-intensity. She also focuses on balance, range of motion and coordination.
- Please be advised that all participants will be required to sign a waiver or liability.
- Registration is required.
- Limited seats available.
- Call 250-591-2924 or e-mail: email@example.com to register for this workshop. – Please Note: if you’re registering for a workshop through e-mail please include your full name, phone number, and the name of the workshop you’d like to be registered for.
Workshop Location: Large Meeting Room, 2nd Floor, Harbour Front Library, 90 Commercial Street, Nanaimo, B.C.
- Nanaimo Women’s Centre